Life Isn’t Fair — But You Can Still Create Your Own HappinessIf life were truly fair, many of us would be in trouble.Feb 11Feb 11
When Dreams Change: Rising Strong After LossMy husband and I married in 1996.Oct 22, 20241Oct 22, 20241
How To Feel Like You Belong — Finding Confidence in Any SituationIt was my first time playing drums in front of other people, and I was terrified.Sep 14, 2024Sep 14, 2024
You Can’t Get a Positive Result From a Negative EmotionStop trying to shame yourself into successAug 18, 2024Aug 18, 2024
It’s Like Spring Cleaning, But For Your BrainIt’s Like Spring Cleaning — But For Your BrainMar 10, 2024Mar 10, 2024
Are You Still Choosing To Believe The Worst About Yourself?(Here’s you permission to stop that now)Feb 17, 2024Feb 17, 2024
You’re Born an Individual, And You Die An Individual.Caution, tough love aheadJan 31, 2024Jan 31, 2024
Lost in Negativity: Rediscovering the Habit of Positive ThinkingWe all know the benefits of maintaining a positive outlook — lower blood pressure, less stress, better mood, etc.Oct 15, 2023Oct 15, 2023
Stop Assigning Manuals To The People In Your LifeIt’s killing your relationshipsSep 1, 2023Sep 1, 2023